Over the years, music has been found to: Promote Physical Rehabilitation, Alleviate Pain, and Manage Stress. Music can be a valuable tool as we look for a means of coping with any type of anxiety, or are seeking a means of helping ourselves attain a level of relaxation.

Dr. Lavinia Chong will ask if you have a musical preference for during your procedure. Some patients prefer a spa atmosphere, others request their favorite country music. Some patients prefer a heartier workout beat, and we of course are always happy to accommodate our “Swifties”.

It is important to remember that relaxation is equally important the evening prior to your procedure and in the days that follow during your recovery period. Below we have compiled a list of stations on Pandora, Spotify, and Amazon Music for your listening pleasure:

Pandora Music:

Classical Collection: https://pandora.app.link/vXwuYPIhW4

Big Band Classics: https://pandora.app.link/Etz9HU6hW4

Early Classics: https://pandora.app.link/0PhbspuhW4

Instrumentals (1): https://pandora.app.link/wUfxqlShW4

Instrumentals (2): https://pandora.app.link/20sUYg1hW4

Classic Surf: https://pandora.app.link/CUtpNTOhW4

Spotify Music (free service, login required):

Favorite Crooners: https://open.spotify.com/playlist/37i9dQZF1DX1cC4JrF1e4o

Neo Mellow Tunes: https://open.spotify.com/playlist/1u4LMI2YFyDRBtCJ00rbzm

Cozy Tunes: https://open.spotify.com/playlist/37i9dQZF1DWUvZBXGjNCU4

Easy Tunes: https://open.spotify.com/playlist/12jiTiHLkxHnTkRW34HLpq

Beach Time: https://open.spotify.com/album/1sJZXrfXF06aFXvFzJ31Lf

Dr. Chong’s Waiting Room: https://open.spotify.com/playlist/2fSewOE4FLySRrTfHrMcrh

Amazon Music (paid service, login required):

Yoga Flow: https://music.amazon.com/playlists/B081TJZFPR

Classic Calm: https://music.amazon.com/playlists/B07SSGXPMG

Sleepy Tunes: https://music.amazon.com/playlists/B01JHHCCXE

Mellow Instrumental: https://music.amazon.com/playlists/B0CK55MMSG

Rain (white noise): https://music.amazon.com/playlists/B07RL4MZCB

Ocean (pink noise): https://music.amazon.com/albums/B09T4TBNNL

YouTube Background Noise (no login required):

Color of Noise: https://www.youtube.com/playlist?list=PLveg0IEcZWN5gtCtVtQPMg1_o07N7FmWD

Relaxed Calm: https://www.youtube.com/watch?v=Hho5SHgR5Hk&list=PLnOC9rlyvdSlgDLou_DbzRjkXxd0VVNZ4

Mindful Meditation: https://www.youtube.com/watch?v=xneXXtMkIuk

 

CLICK TO REQUEST YOUR COMPLIMENTARY VIRTUAL CONSULT

 

Toe Tapping Tunes (no login required, may include ads):

Disney Theme Songs: https://www.youtube.com/playlist?list=PL4BrNFx1j7E6a6IKg8N0IgnkoamHlCHWa

Sounds of Disneyland & Star Wars – Galaxy’s Edge: http://soundsofdisneyland.com/

Taylor Swift “Swiftie” Life: https://www.youtube.com/playlist?list=PL12E43D243BEF14F2

Billboard Hot 100: https://www.youtube.com/playlist?list=PLkoOCo9K_o4XmdeZ__mcXSC5ufJU4YXjk

Music turning “40” in 2023: https://www.youtube.com/playlist?list=PLvdr2fcSSuccxbBMAUQNFhAuo3CKZlIYI

Country Classics: https://www.youtube.com/playlist?list=PLGBuKfnErZlDI1LRP7ANgsa09x0CrIT6b

Classics from the 40’s/50’s/60’s: https://www.youtube.com/playlist?list=PLO_T1p4Pm7tzP3uvXfT40AzHIkpuMHICs

Holiday Music:

Classic Christmas Collection: https://www.pandora.com/station/4125556726910269540

Classical Party: https://music.amazon.com/playlists/B01N7HYD0M

Classical Holiday Piano: https://open.spotify.com/playlist/37i9dQZF1DXbPHTEEyQ6Hv

Winter Jazz: https://www.youtube.com/watch?v=q1HleF_GCMs